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Kundalini is an ancient concept rooted in yogic philosophy — a dormant spiritual energy believed to lie coiled at the base of the spine, like a serpent. When awakened through practices like breathwork, meditation, mantra, and specific asanas, this energy begins to rise up through the chakras, activating each one along the way.

As Kundalini rises, it clears energetic blocks, heightens awareness, and leads to a deep sense of spiritual connection. This powerful force can bring about emotional healing, inner clarity, and even moments of blissful transformation. But awakening it requires patience, grounding, and conscious guidance — it’s not just a trend, it’s a path of inner revolution.

Kundalini reminds us that the power we seek outside has always lived within.

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